The stages of change.

Hey all!

I know I have not been exactly consistent with my blogging posts, I just have felt chaotic balancing life with school, my school organizations, and helping out at the homeless shelter near my campus.

On another note, I wanted to share with you one of the main important topics we have been discussing in our Management of Human & Family Resources.

Prochaska and his peers have done a lot of research and study in the transtheoretical model of change. I think this model of change is important for anyone in any stage of their life who is looking to change an existing, non-productive, and non-beneficial behavior.

Please click HERE to read the article I wrote on stages of change, and let me know what you think!